For iPhone

Train with a plan. Log every set. See your progress.

Liftum Workout gives you a personalized training experience: a structured program that fits your goals and schedule, fast in-workout logging for strength and cardio, and clear statistics that show exactly how your training is developing over time.

Coming soon on theApp StoreHow the subscription works

Available for iPhone. Subscriptions are purchased inside the app through Apple In-App Purchase.

Everything your training needs

Real features from the app — no gimmicks, no noise.

Personalized programs

Follow a personalized workout program built around your goals, training days and experience, with plans and templates you can reuse week after week.

Strength & cardio logging

Log every set with weight and repetitions, and record cardio work with duration and distance in the same session.

Rest timers & RPE

Automatic rest timers between sets and RPE entry so intensity is recorded, not guessed.

Supersets & swaps

Group exercises into supersets and replace any exercise when equipment is busy or unavailable.

Instructions & demo media

Every exercise includes written instructions and demonstration media so form stays consistent.

Workout history

A complete history of finished sessions, so you always know what you lifted last time.

Records & estimated 1RM

Personal records are detected automatically, together with an estimated one-rep max per exercise.

Volume & muscle stats

See training volume over time and how it is distributed across muscle groups.

Streaks & achievements

Streaks and achievements keep consistency visible across weeks and months.

Body measurements

Track body measurements alongside training data to see the full picture.

Private progress photos

Progress photos stay private on your device — they are not uploaded to any cloud service by the app.

Water tracking & reminders

Log daily water intake and enable reminders to stay on target.

Health step integration

Optional step data integration with Apple Health for daily activity context.

Plate & 1RM calculators

Built-in plate calculator and one-rep-max calculator for fast decisions at the rack.

Recover unfinished workouts

If a session is interrupted, the unfinished workout can be recovered and completed.

CSV workout export

Export your workout data to CSV whenever you want a copy of your training log.

One membership unlocks the complete Liftum Workout experience.

Weekly and yearly auto-renewable subscriptions unlock all premium functionality of the app. A three-day introductory trial may be available to eligible users when displayed by Apple.

Subscriptions are available only inside the iOS app through Apple In-App Purchase. This website does not sell subscriptions. Exact localized price, billing period and trial eligibility are displayed by Apple before you confirm the purchase.

Coming soon on theApp StoreSubscription Terms

Before you subscribe

Payment is charged to your Apple Account when the purchase is confirmed. The subscription renews automatically unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription through your Apple Account settings. Exact pricing and trial eligibility are displayed by Apple before confirmation.

Support

Questions about your workouts, your data or your subscription? We answer every message.

Go to support

Legal

Full documentation for how the app works and how your data is handled.